🍎 Mangos, Raw

Fruits and Fruit Juices

250
Calories
0.8g
Protein (5%)
15.0g
Carbs (93%)
0.4g
Fat (2%)
Nutrition Facts
Per 100g serving
Calories
250
% Daily Value*
Total Fat 0.4g0%
Saturated Fat 0.1g0%
Trans Fat 0.0g
Cholesterol 0mg
Sodium 1mg0%
Total Carbohydrate 15.0g5%
Dietary Fiber 1.6g6%
Total Sugars 13.7g
Protein 0.8g2%
Vitamin C 36.4mg40%
Vitamin A 54.0ug6%
Vitamin D 0.0ug
Calcium 11.0mg1%
Iron 0.2mg1%
Potassium 168.0mg4%
Magnesium 10.0mg2%
Zinc 0.1mg1%
Phosphorus 14.0mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

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